Goat cheese, spinach and onion frittata

Name: Goat cheese, spinach and onion frittata Recipe
Yield: 4
Ingredients: Egg fresh 6 extra large; Spinach frozen 1 cup; Onions raw .75 cup chopped; Goat Cheese Soft 4 oz

Number of Servings: 4

Ingredients

Egg, fresh, 6 extra largeSpinach, frozen, 1 cupOnions, raw, .75 cup, chopped Goat Cheese, Soft, 4 oz

Directions

Line 9" pan with parchment paper. Whisk together eggs, then add spinach and onion. Pour into pan, sprinkle with goat cheese. Bake 25 minutes @ 400 degrees

Serving Size: makes 4 3"x3" squares

Number of Servings: 4

Recipe submitted by SparkPeople user TRANSER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 222.5
Total Fat: 14.8 g
Cholesterol: 334.9 mg
Sodium: 258.3 mg
Total Carbs: 5.4 g
Dietary Fiber: 2.0 g
Protein: 17.9 g

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