Classic Beef Shish Kebabs

Name: Classic Beef Shish Kebabs Recipe
Yield: 4
Ingredients: Beef marinade:; 2 tsp olive oil; 1 teaspoon chopped fresh rosemary; 2 tsp red wine vinegar; 3 large garlic cloves minced; 1/4 tsp kosher salt; 1/4 tsp freshly ground black pepper; 1 pound trimmed beef sirloin cut into 1-inch cubes; Vegetable marinade:; 2 tsp olive oil; 1/4 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 2 teaspoons fresh lemon juice; 2 cups cherry tomatoes; 1 cup frozen pearl onions defrosted; 2 yellow bell peppers seeded and cut into 1-inch pieces (red or orange bell peppers also work well); 1/2 pound cremini mushrooms stemmed and halved (or can sub 1/2 lb large chunks of portabello mushrooms); 1 pound small new potatoes scrubbed; 1 medium zucchini cut into chunks; 1 small eggplant (ichiban or Asian-style) cut into chunks

Number of Servings: 4

Ingredients

Beef marinade:2 tsp olive oil1 teaspoon chopped fresh rosemary 2 tsp red wine vinegar3 large garlic cloves, minced 1/4 tsp kosher salt1/4 tsp freshly ground black pepper1 pound trimmed beef sirloin, cut into 1-inch cubes Vegetable marinade:2 tsp olive oil1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper2 teaspoons fresh lemon juice 2 cups cherry tomatoes 1 cup frozen pearl onions, defrosted2 yellow bell peppers, seeded and cut into 1-inch pieces (red or orange bell peppers also work well)1/2 pound cremini mushrooms, stemmed and halved (or can sub 1/2 lb large chunks of portabello mushrooms)1 pound small new potatoes, scrubbed1 medium zucchini, cut into chunks1 small eggplant (ichiban or Asian-style), cut into chunks

Directions

Combine 2 teaspoons oil, rosemary, red wine vinegar, garlic, salt, and pepper in a large zip-top bag. Add beef; seal and marinate in refrigerator 1 hour, turning occasionally. Remove beef from bag; discard marinade. Thread beef evenly onto 6 (12-inch) wooden skewers.

Combine 2 teaspoons oil, lemon juice, salt & pepper in a large bowl. Add tomatoes, onion, bell pepper, mushrooms, zucchini, eggplant, and potatoes, tossing to coat. Thread each vegetable separately onto 12 (12-inch) skewers. Place beef and vegetable kebabs on a preheated grill. Grill potato kebabs about 12-15 minutes, until potatoes are tender. Grill onion and pepper kebabs 10 minutes. Grill beef kebabs 9 minutes or until desired degree of doneness. Grill tomato and mushroom kebabs 7 minutes.

**Note** Both beef and veggies can be marinated overnight for easier preparation.

Serving Size:�Makes 6 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 368.2
Total Fat: 10.7 g
Cholesterol: 0.0 mg
Sodium: 182.1 mg
Total Carbs: 37.9 g
Dietary Fiber: 6.8 g
Protein: 33.9 g

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