BUFFALO CHICKEN DIP (LOW-FAT CREAM CHEESE AND YOGURT DRESSING)

  • Number of Servings: 1
Ingredients
Canned Chicken, 2 oz. (or more)1/2 pkg. low-fat cream cheese1 tablespoon Blue Cheese Yogurt dressing1 tbsp. Hot Sauce (adjust to taste)6 black olives, sliced (optional)
Directions
Soften cream cheese in microwave. Combine cream cheese, hot sauce, and dressing till well mixed. Add olives if desired. Heat in microwave until heated through. Serve with low-fat wheat crackers or tortilla chips.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LLOWER6.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 228.2
  • Total Fat: 14.4 g
  • Cholesterol: 451.1 mg
  • Sodium: 685.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.5 g

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