Ground Beef Cabbage Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 head of cabbage1 medium onion1/2 red bell pepper2 cloves garlic1 tsp curry powder1 tsp ginger root powder1 lb. ground beef1 tsp saltPepper to taste
1. Scald 10-12 cabbage leafs in boiling water for about 1 minute (until they're soft enough to bend but still firm and fresh green).
2. Chop the remaining cabbage, a medium onion, half a red bell pepper and garlic. Sautee with a tsp each curry powder and ginger root powder. Let cool then add to one lb. ground beef, one egg and one tsp salt. Pepper to taste.
3. Mix well & form 10-12 rolls. Place meat roll on top of each cabbage leaf, roll it up and fold the sides underneath.
4. Put them in a greased oven dish and bake for 40-45 minutes at 350/400 depending on oven.
Serving Size: Makes 10-12 Cabbage rolls
2. Chop the remaining cabbage, a medium onion, half a red bell pepper and garlic. Sautee with a tsp each curry powder and ginger root powder. Let cool then add to one lb. ground beef, one egg and one tsp salt. Pepper to taste.
3. Mix well & form 10-12 rolls. Place meat roll on top of each cabbage leaf, roll it up and fold the sides underneath.
4. Put them in a greased oven dish and bake for 40-45 minutes at 350/400 depending on oven.
Serving Size: Makes 10-12 Cabbage rolls
Nutritional Info Amount Per Serving
- Calories: 358.3
- Total Fat: 21.4 g
- Cholesterol: 124.5 mg
- Sodium: 134.9 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 6.2 g
- Protein: 26.6 g
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