Chicken, Broccoli, Rice Bake (Campbell soup can recipe)

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1.5lb chicken breast1c brown rice1 small can cream of broccoli soup1c waterBroccoli to your tasting, I used about 4oz and wished I would have used a little more. I used frozen but you can use fresh if you want.Shredded cheese to your tasting, I used about 2Tbsp and it was about right.PaprikaBlack Pepper
Directions
PreHeat oven to 375F.
In bowl mix uncooked rice, cream of broccoli, water, broccoli, cheese, and pepper to your tasting. Pour mixture into greased 11x7 Glass Pan.
Top this mixture with chicken breasts (I fileted mine before adding) and sprinkle paprika over the entire casserole.
Cover with aluminum foil and place in oven for approximately 45min-1hr.
I let it cook covered for 45min, uncovered for 10min, then I broiled for 5min to get a nice color to the chicken.

Serving Size: Makes 4 servings (1.5 filets + rice mix)

Number of Servings: 4

Recipe submitted by SparkPeople user JFLINT2.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 284.9
  • Total Fat: 4.4 g
  • Cholesterol: 90.8 mg
  • Sodium: 875.9 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 39.8 g

Member Reviews
  • SOOKIE
    This is definately a keeper. Used cream of celery in place of crm of chicken, and 8 oz of broccoli. - 12/25/12