Gluten Free Chocolate Mug Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 tbs of almond meal 3 tbs of cocoa powder 2 tbs of honey 1 tsp of vanilla extract 1 egg a few dashes of salt a few (5) dashes of cinnamon
1. Mix all of the ingredients together in a microwave safe mug.
2. Microwave for 2 minutes.
3. Enjoy!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MELMELGHS93.
2. Microwave for 2 minutes.
3. Enjoy!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MELMELGHS93.
Nutritional Info Amount Per Serving
- Calories: 372.9
- Total Fat: 17.8 g
- Cholesterol: 185.0 mg
- Sodium: 231.1 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 9.0 g
- Protein: 14.1 g
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