whole wheat Roti
- Number of Servings: 8
Ingredients
1. whole wheat flour 2 cups2. water @ 1 to 11/4 cup.3. salt 1tsp4. Cannola oil 3 tsp
1. Add Flour , salt, cottage cheese and water to a mixing bowl.
2. knead it into a soft dough.
3.smear with oil and knead it some more @ 2-3 min.
4. Cover wit a cloth and leave aside for 1 hour.
5. divide dough into 8 equal parts.
6. Roll each one into 6-7 circle.
7. heat a griddle on high till the griddle is nicely hot then turn the heat to med high
8. roast it on a hot griddle for 30-45 seconds on both the sides till both sides have warm golden spots.
9. serve with your choice of vegetable curry.
Serving Size: makes 8 Rotis
Number of Servings: 8
Recipe submitted by SparkPeople user ARCHANASKUTHE.
2. knead it into a soft dough.
3.smear with oil and knead it some more @ 2-3 min.
4. Cover wit a cloth and leave aside for 1 hour.
5. divide dough into 8 equal parts.
6. Roll each one into 6-7 circle.
7. heat a griddle on high till the griddle is nicely hot then turn the heat to med high
8. roast it on a hot griddle for 30-45 seconds on both the sides till both sides have warm golden spots.
9. serve with your choice of vegetable curry.
Serving Size: makes 8 Rotis
Number of Servings: 8
Recipe submitted by SparkPeople user ARCHANASKUTHE.
Nutritional Info Amount Per Serving
- Calories: 121.4
- Total Fat: 1.7 g
- Cholesterol: 1.2 mg
- Sodium: 340.1 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.6 g
- Protein: 5.9 g
Member Reviews