Deb's Chicken Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 ozs boneless skinless cooked chicken breast about 1/3 of 1 breast1/4 cup canned low sodium diced tomatoes1/3 stalk celery chopped1 BABY carrot sliced thin1/8 onion about 2 TBS chopped1/8 sweet red pepper3 green beans chopped1 mushroomdash of salt, pepper, oregano and basil1/2 cup water In a pot large enough to hold 1 and 1/2 cups, saute : onions, celery, carrots, green beans and peppers in olive oil after 5 minutes add mushrooms and saute 2 more minutesAdd cooked chicken, diced tomatoes, water, broth and spices simmer 10- 15 minutes to blend flavors
cut up leftover boneless skinless cooked chicken breast
chop veggies
In a pot large enough to hold 1 and 1/2 cups, saute : onions, celery, carrots, green beans and peppers in olive oil after 5 minutes add mushrooms and saute 2 more minutes
Add cooked chicken, diced tomatoes, water, broth and spices(to taste) simmer 10- 15 minutes to blend flavors
Serving Size: makes one bowl of soup
Number of Servings: 1
Recipe submitted by SparkPeople user DEBRAMN51.
chop veggies
In a pot large enough to hold 1 and 1/2 cups, saute : onions, celery, carrots, green beans and peppers in olive oil after 5 minutes add mushrooms and saute 2 more minutes
Add cooked chicken, diced tomatoes, water, broth and spices(to taste) simmer 10- 15 minutes to blend flavors
Serving Size: makes one bowl of soup
Number of Servings: 1
Recipe submitted by SparkPeople user DEBRAMN51.
Nutritional Info Amount Per Serving
- Calories: 171.1
- Total Fat: 4.7 g
- Cholesterol: 52.6 mg
- Sodium: 706.9 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.9 g
- Protein: 23.2 g
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