Gluten Free Superfood Pancake Mix (Prepared)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2/3 cup milk or non-dairy milk 1 egg1 tbsp canola oil or melted butter1 cup Gluten Free Superfood Pancake Mix
In a bowl, whisk together the milk, egg and oil until well blended.
Add the Gluten Free Superfood Pancake Mix and whisk until well blended
and smooth.
Let stand for 10 minutes.
Cook on a greased preheated, griddle, flipping halfway through.
Serving Size: Makes 4 small servings
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Add the Gluten Free Superfood Pancake Mix and whisk until well blended
and smooth.
Let stand for 10 minutes.
Cook on a greased preheated, griddle, flipping halfway through.
Serving Size: Makes 4 small servings
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 192.6
- Total Fat: 5.8 g
- Cholesterol: 47.7 mg
- Sodium: 26.3 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 3.6 g
- Protein: 5.6 g
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