Gluten Free Dinner Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 cup Coconut Flour5 tbsp Psyllium Husk Powder2 tsp low-sodium baking powder1 tsp sea salt8 egg whites1 cup BOILING water
Preheat the oven to 375'F.
In a medium sized bowl, combine the flour, psyllium powder, baking powder, salt, and dry herbs. Mix until well combined.
Add in the egg whites and mix until a thick dough begins to form.
Add boiling water. Mix until well combined and dough firms up.
Form into 7-8 flatish "buns" (the dough will rise about 2 to 3 times) onto a greased baking sheet.
Bake for 65 minutes. Remove from the oven and allow the bread cool completely.
Serving Size: Makes approx 8 buns
Number of Servings: 8
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
In a medium sized bowl, combine the flour, psyllium powder, baking powder, salt, and dry herbs. Mix until well combined.
Add in the egg whites and mix until a thick dough begins to form.
Add boiling water. Mix until well combined and dough firms up.
Form into 7-8 flatish "buns" (the dough will rise about 2 to 3 times) onto a greased baking sheet.
Bake for 65 minutes. Remove from the oven and allow the bread cool completely.
Serving Size: Makes approx 8 buns
Number of Servings: 8
Recipe submitted by SparkPeople user SNAPSHOTSTACY.
Nutritional Info Amount Per Serving
- Calories: 90.2
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 384.3 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 9.5 g
- Protein: 7.5 g
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