Ezekiel Bread

Name: Ezekiel Bread Recipe
Prep time: 120 min
Cook time: 45 min
Total time: 165 min
Yield: 18
Ingredients: 2 1/2 cups Buckwheat Flour; 1 1/2 cups spelt flour; 1/2 cup barley flour; 1/2 cup quinoa flour; 1/4 cup millet (ground); 1/4 cup dry green/red lentils (ground); 1/4 cup dry kidney beans (ground); 4 cups warm water (110 degrees F/45 degrees C); 1 cup honey; 1/2 cup olive oil; 2 (.25 ounce) packages active dry yeast; 2 teaspoons salt

Minutes to Prepare: 120
Minutes to Cook: 45

Number of Servings: 18

Ingredients

2 1/2 cups Buckwheat Flour1 1/2 cups spelt flour1/2 cup barley flour1/2 cup quinoa flour1/4 cup millet (ground)1/4 cup dry green/red lentils (ground)1/4 cup dry kidney beans (ground)4 cups warm water (110 degrees F/45 degrees C)1 cup honey1/2 cup olive oil2 (.25 ounce) packages active dry yeast2 teaspoons salt

Directions

Mix flours, beans millet and lentils. Mix wet ingredients with yeast and let sit for 5 minutes. Mix ingredients together and make sure it is mixed well. Pour the batter into the 2 greased loaf pans and let rise until the batter reaches the top of the pans. Bake at 350F for 45-50 minutes

Serving Size: Makes 2 5x9 loafs

Number of Servings: 18

Recipe submitted by SparkPeople user PARAMAGNUS.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 260.6
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 267.0 mg
Total Carbs: 44.1 g
Dietary Fiber: 5.8 g
Protein: 6.4 g

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