vegnchana masala

Name: vegnchana masala Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 3
Ingredients: easy masala

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 3

Ingredients

easy masala

Directions

heast oil, fry off onion chilli and ginger, then add chickpeas and other ingrideints and water then simmer. lovely

Serving Size: makes enough for three

Number of Servings: 3

Recipe submitted by SparkPeople user UKFIRESTORM.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 148.8
Total Fat: 1.7 g
Cholesterol: 0.8 mg
Sodium: 424.6 mg
Total Carbs: 27.9 g
Dietary Fiber: 5.8 g
Protein: 6.8 g

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