Aunt Maxine's Protein Shake

Name: Aunt Maxine''s Protein Shake Recipe
Yield: 2
Ingredients: Just mix in blender with ice

Number of Servings: 2

Ingredients

Just mix in blender with ice

Directions

Serving Size: makes 2-8 oz drinks

Number of Servings: 2

Recipe submitted by SparkPeople user JENNYM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 153.0
Total Fat: 5.6 g
Cholesterol: 0.5 mg
Sodium: 154.9 mg
Total Carbs: 22.9 g
Dietary Fiber: 4.2 g
Protein: 3.7 g

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