Strawberry Banana Cottage Cheese Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
3/4C cottage cheese, 1%1C frozen strawberries1/2 large banana1T honey (local preferred)
Whir all ingredient in a blender until mixed. It is very thick, so you'll need to stop and push the frozen strawberries down a few times.
I eat this for lunch, as it is too many calories for my breakfast.
Serving Size: Makes 1 shake, around 12-16 oz
I eat this for lunch, as it is too many calories for my breakfast.
Serving Size: Makes 1 shake, around 12-16 oz
Nutritional Info Amount Per Serving
- Calories: 300.8
- Total Fat: 2.2 g
- Cholesterol: 6.7 mg
- Sodium: 692.7 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 4.8 g
- Protein: 22.4 g
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