Creamy Chicken Wild Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 medium onion (1 cup chopped)2 cloves garlic2 T olive oil 4 cups water1 cup wild rice1 cup brown rice1 can cream of chicken soup1 packet lipton onion soup mix (dry)2 cups great northern beans cooked (not canned)
saute' onions and garlic in olive oil
add all of the other ingredients except beans.
bring to a boil and then simmer with lid on until rice is done. Add beans during the last 5-10 minutes.
Serving Size: 6 - pint servings
Number of Servings: 6
Recipe submitted by SparkPeople user OTTCASSANDRA.
add all of the other ingredients except beans.
bring to a boil and then simmer with lid on until rice is done. Add beans during the last 5-10 minutes.
Serving Size: 6 - pint servings
Number of Servings: 6
Recipe submitted by SparkPeople user OTTCASSANDRA.
Nutritional Info Amount Per Serving
- Calories: 236.1
- Total Fat: 8.1 g
- Cholesterol: 4.1 mg
- Sodium: 598.7 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 5.7 g
- Protein: 8.5 g
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