Corn meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Serving Size: Makes 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user RUKASPOOKA.
Preheat oven to 400. Combine dry ingredients, stir in milk,applesauce,egg mixing just until dry ingredients become wet. Pour batter into a 8" square pan (greased with cooking spray). Bake at 400 degrees for about twenty minutes.
Serving Size: Makes 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user RUKASPOOKA.
Nutritional Info Amount Per Serving
- Calories: 77.8
- Total Fat: 0.6 g
- Cholesterol: 11.9 mg
- Sodium: 146.1 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
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