Corn meal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
Preheat oven to 400. Combine dry ingredients, stir in milk,applesauce,egg mixing just until dry ingredients become wet. Pour batter into a 8" square pan (greased with cooking spray). Bake at 400 degrees for about twenty minutes.
Directions


Serving Size: Makes 16 pieces

Number of Servings: 16

Recipe submitted by SparkPeople user RUKASPOOKA.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 77.8
  • Total Fat: 0.6 g
  • Cholesterol: 11.9 mg
  • Sodium: 146.1 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

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