spinach shake with milk

Name: spinach shake with milk Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: spinach; banana; strawberries; yogurt; milk; blueberries

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

spinachbananastrawberriesyogurtmilkblueberries

Directions

blend well; eat immediately

Serving Size: makes 2 8oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user CASHMEREGAL1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.1
Total Fat: 1.5 g
Cholesterol: 8.5 mg
Sodium: 224.9 mg
Total Carbs: 48.6 g
Dietary Fiber: 4.5 g
Protein: 15.3 g

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