Low Fat Baked French Toast
- Number of Servings: 4
Ingredients
Wonder White Bread Fans Wheat, 12 slice (remove)Egg substitute, liquid (Egg Beaters), .75 cup (remove)Milk, nonfat, 1 cup (remove)Vanilla Extract, 1 tsp (remove)Cinnamon, ground, 1 tsp (remove)
Combine egg substitute, milk, vanilla and cinnamon in a wide bowl or dish. Dip bread in egg mixture ensuring both sides are soaked. Heat griddle or nonstick skillet, sprayed with nonstick cooking spray, on medium-high.
Alternatively, heat oven to 450 degrees and spray a cookie sheet with nonstick cooking spray
Place bread slices in skillet or griddle, or on cookie sheet and cook until both sides of bread are golden brown. About 3 minutes each side.
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERFROGGIRL.
Alternatively, heat oven to 450 degrees and spray a cookie sheet with nonstick cooking spray
Place bread slices in skillet or griddle, or on cookie sheet and cook until both sides of bread are golden brown. About 3 minutes each side.
Number of Servings: 4
Recipe submitted by SparkPeople user FLOWERFROGGIRL.
Nutritional Info Amount Per Serving
- Calories: 308.2
- Total Fat: 4.7 g
- Cholesterol: 1.7 mg
- Sodium: 570.3 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 6.4 g
- Protein: 19.9 g
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