Spinach Banana Power Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 handfuls of spinach1 cup of non-dairy milk1 tbsp nut butter1 tbsp chia seeds1 whole banana
add water, chia seeds, nut butter into blender. Add spinach and banana. Mix. Then add 2 or 3 ice cubes and mix more.
Serving Size: 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SPOTLIGHTANGEL.
Serving Size: 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SPOTLIGHTANGEL.
Nutritional Info Amount Per Serving
- Calories: 270.7
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 183.3 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 9.4 g
- Protein: 18.4 g
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