High Protein Blueberry-Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Oikos Organic Greek Yogurt, Vanilla, 8 ozBlueberries, frozen (unsweetened), 1 cup, unthawedBanana, fresh, 1 medium (7" to 7-7/8" long)Milk, 1%, .5 cup
Add all ingredients to blender and blend on high, stirring if necessary. Pour into large glass and enjoy! Sometimes I leave out the banana if I am out of them.
Serving Size: Makes 1 large smoothie, approx. 20 oz.
Serving Size: Makes 1 large smoothie, approx. 20 oz.
Nutritional Info Amount Per Serving
- Calories: 389.2
- Total Fat: 2.8 g
- Cholesterol: 6.1 mg
- Sodium: 136.4 mg
- Total Carbs: 68.7 g
- Dietary Fiber: 7.0 g
- Protein: 25.9 g
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