LOW FAT MIXED BERRIES TRIFLE
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
200g Strawberries, raspberries, blueberries, blackberries etc1 packet of sugar free jelly any berry flavour Muller light banana and custard1 sachet of gelatine1 pot of quarksweetener and vanilla extract to taste around 6 spoons of sweetner should do it.6 serving
Make the jelly as directed add the mixed berries to a bowl and the jelly and put in the fridge to set.
Dissolve the gelatine in half a cup of hot water when cooled and add the Muller light to it and mix well.
When the jelly is set add the Muller light mix and put back in fridge to set.
Mix the quark with sweetener and vanilla extract to your liking.
Put on top of the set custard and ad some mixed berries to decorate and enjoy only 70 calorise per portion
Serving Size: 6 servings
Dissolve the gelatine in half a cup of hot water when cooled and add the Muller light to it and mix well.
When the jelly is set add the Muller light mix and put back in fridge to set.
Mix the quark with sweetener and vanilla extract to your liking.
Put on top of the set custard and ad some mixed berries to decorate and enjoy only 70 calorise per portion
Serving Size: 6 servings
Nutritional Info Amount Per Serving
- Calories: 69.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.6 g
- Protein: 7.7 g
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