Beef stew with tenderloin

Name: Beef stew with tenderloin Recipe
Yield: 10
Ingredients: Beef tenderloin; Potatoes; Turnip; Carrots; Green beans beef stock; Red wine - optional

Number of Servings: 10

Ingredients

Beef tenderloinPotatoesTurnipCarrotsGreen beans beef stockRed wine - optional

Directions

Serving Size: 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ISLANDGIRL79.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 181.9
Total Fat: 8.5 g
Cholesterol: 30.8 mg
Sodium: 208.2 mg
Total Carbs: 14.7 g
Dietary Fiber: 2.0 g
Protein: 11.5 g

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