Mango Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 cup frozen chopped mango, (let sit at room temp so it can soften a bit)1 cup low-fat yogurt2 tsp cinnamon
Directions
Add all the ingredients to the blender and blend till smooth.

Serving Size: 2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user RASCALFRANKIE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 136.8
  • Total Fat: 2.2 g
  • Cholesterol: 7.3 mg
  • Sodium: 88.0 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.9 g

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