bean vegetable antelope soup
- Number of Servings: 10
Ingredients
1 can Kidney beans1 can pinto beans1 can garbonzo beans1 can diced tomatos3 12oz can V8teaspoon crushed garlic1/2 medium onion2 stalks celery1 pound ground antelope / chicken/ turkey1 T olive oil1 red or yellow pepper or 1/2 of each
saute the onion celery and garlic in the oil. once done, add the meat (I used ground antelope because my husband hunts and this is a good tasty use of the meat although any lean ground meat would work). Once the meat is cooked through, add all the other ingredients and simmer for 15 minute - very hearty and tastey!
Number of Servings: 10
Recipe submitted by SparkPeople user AVOCET.
Number of Servings: 10
Recipe submitted by SparkPeople user AVOCET.
Nutritional Info Amount Per Serving
- Calories: 291.5
- Total Fat: 7.5 g
- Cholesterol: 44.4 mg
- Sodium: 799.2 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 10.0 g
- Protein: 21.1 g
Member Reviews