Ham, cheese, onion, and tomato omelet

Name: Ham, cheese, onion, and tomato omelet Recipe
Yield: 4
Ingredients: Ham cheese onion and tomato omelet- I split this into 4 servings

Number of Servings: 4

Ingredients

Ham, cheese, onion, and tomato omelet- I split this into 4 servings

Directions

Serving Size: I split this into 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARIASRECIPES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 195.0
Total Fat: 16.0 g
Cholesterol: 149.0 mg
Sodium: 366.4 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.4 g
Protein: 10.5 g

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