frittata muffin

  • Number of Servings: 12
Ingredients
4 eggs4 egg whites.5 cup half and half.25 cup cheese4 tbsp salsa
Directions


Serving Size: 1 muffin makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user ASHLEYFINDLAY.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 50.5
  • Total Fat: 3.4 g
  • Cholesterol: 67.1 mg
  • Sodium: 105.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.6 g

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