Slow Cooker Vegetable Beef Soup

Name: Slow Cooker Vegetable Beef Soup Recipe
Prep time: 30 min
Cook time: 640 min
Total time: 670 min
Yield: 5
Ingredients: 1/8 cup flour; 7.5 oz boneless sirloin steak - cubed; 2 cups Birdseye Mixed Vegetables; 2 tbsp Fresh Cilantro; 1 tbsp minced garlic; 1/4 cup chopped onions; 1 1/4 cup potatoes cubed; 1 can Rotel Tomatoes; 1 can Hunts Tomato Sauce - Roasted Garlic; 2 cup water

Minutes to Prepare: 30
Minutes to Cook: 640

Number of Servings: 5

Ingredients

1/8 cup flour7.5 oz boneless sirloin steak - cubed2 cups Birdseye Mixed Vegetables2 tbsp Fresh Cilantro1 tbsp minced garlic1/4 cup chopped onions1 1/4 cup potatoes, cubed1 can Rotel Tomatoes1 can Hunts Tomato Sauce - Roasted Garlic2 cup water

Directions

Season and flour cubed steak and brown in skillet. Add to crockpot along with chopped onions, garlic, cilantro, can of Rotel Tomatoes and Hunts tomato sauce and 2 cups of water. Allow to cook on high about 2 hours. Prior to going to bed (I cooked overnight) turn crockpot to low and add in mixed vegetables and potatoes.

Serving Size: 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CMESLIM.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 172.5
Total Fat: 3.7 g
Cholesterol: 37.8 mg
Sodium: 489.2 mg
Total Carbs: 19.2 g
Dietary Fiber: 3.0 g
Protein: 16.2 g

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