Steamed Broccoli and Baby Carrots
- Number of Servings: 4
Ingredients
1 medium bunch broccoli1 cup baby carrots1 tablespoon butter, softenedcoarse salt and freshly ground pepper, to taste
[1] Break broccoli into florets. Trim and discard large stems
and trim smaller stems into thin slices.
[2] Place 2-3 inches of water and a steamer basket in a large
saucepan; bring to a boil. Add carrots and broccoli and
steam over medium heat until crisp-tender, about 7 minutes.
Place vegetables in a serving bowl and top with butter and
salt and pepper. Toss gently to coat and serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DIER1978.
and trim smaller stems into thin slices.
[2] Place 2-3 inches of water and a steamer basket in a large
saucepan; bring to a boil. Add carrots and broccoli and
steam over medium heat until crisp-tender, about 7 minutes.
Place vegetables in a serving bowl and top with butter and
salt and pepper. Toss gently to coat and serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DIER1978.
Nutritional Info Amount Per Serving
- Calories: 83.0
- Total Fat: 3.4 g
- Cholesterol: 7.6 mg
- Sodium: 97.5 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 5.5 g
- Protein: 4.9 g
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