ww brownie mug sundae

Name: ww brownie mug sundae Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 1Tbsp. each: flour baking cocoa sugar oil water; dash salt; small scoop light vanilla ice cream

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1Tbsp. each: flour, baking cocoa, sugar, oil, water dash saltsmall scoop light vanilla ice cream

Directions

mix it up in mug, microwave for 1 minute, add ice cream, enjoy!

Serving Size: 1 mug

Number of Servings: 1

Recipe submitted by SparkPeople user CLOWRY66.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.3
Total Fat: 16.4 g
Cholesterol: 5.1 mg
Sodium: 180.6 mg
Total Carbs: 29.4 g
Dietary Fiber: 2.7 g
Protein: 3.7 g

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