Green Smoothy

Name: Green Smoothy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.25 cup of unsweetened applesauce; 1 medium kiwi without skin; 0.25 cup O.J; 1 tsp of Splenda

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.25 cup of unsweetened applesauce1 medium kiwi, without skin0.25 cup O.J1 tsp of Splenda

Directions

Blend ingredients together and start sipping :)

Number of Servings: 1

Recipe submitted by SparkPeople user DKATZ85.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 100.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 5.6 mg
Total Carbs: 25.5 g
Dietary Fiber: 3.4 g
Protein: 1.4 g

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