Lucious London Broil w/Cherry Balsamic Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Marinade:1/3 cup red cooking wine1/4 cup Balsamic vinegar2 Tbsp cherry preserves (Bonne Maman is great!)2 cloves garlic, minced1/2 tsp saltdash of black pepper1.5 lbs London Broil, trimmed1 Tbsp olive oil2 tsp butter*Finely chopped green onion, optional
Place london broil in a marinade container or gallon size freezer bag. Whisk all marinade ingredients together and pour over meat. Marinade at least 30 minutes (up to 8 hours).
Remove meat from marinade. Pour marinade in small sauce pan. Bring liquid to a boil, then cook over medium until it has reduced to approx. 1/2 cup. (If using green onion, add it while liquid is reducing.)
While sauce is cooking-
Brush grill pan with olive oil and heat to medium-high. Grill meat 8 to 10 minutes per side depending on thickness. (Meat may start to appear to be burning; this just forms a tasty crust.) Remove from heat and allow to rest for 5 minutes before slicing.
Add butter to reduced sauce. Whisk until thoroughly melted. Drizzle finished sauce over london broil and serve!
Serving Size: Serves 4
(Adapted from Eating Well Cookbook)
Remove meat from marinade. Pour marinade in small sauce pan. Bring liquid to a boil, then cook over medium until it has reduced to approx. 1/2 cup. (If using green onion, add it while liquid is reducing.)
While sauce is cooking-
Brush grill pan with olive oil and heat to medium-high. Grill meat 8 to 10 minutes per side depending on thickness. (Meat may start to appear to be burning; this just forms a tasty crust.) Remove from heat and allow to rest for 5 minutes before slicing.
Add butter to reduced sauce. Whisk until thoroughly melted. Drizzle finished sauce over london broil and serve!
Serving Size: Serves 4
(Adapted from Eating Well Cookbook)
Nutritional Info Amount Per Serving
- Calories: 428.4
- Total Fat: 11.3 g
- Cholesterol: 155.2 mg
- Sodium: 468.9 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.0 g
- Protein: 60.0 g
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