Stuffed Cabbage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 T olive oil1 lb lean ground beef1 package (1lb) classic coleslaw mix1 large onion chopped1 28 oz can of crushed tomatoes in puree2 14.5 oz cans of low sodium beef broth1 c water1 T lemon juice1/3 brown rice1 t salt1 t pepper
Heat oil in 6 quart pot over meduim heat, add beef saute unitl browned, drain off any fat. Add diced onion and coleslaw mix, cook uncovered 4 minutes stirring after 2 minutes. Add tomatoes, broth, water, brown sugar and lemon juice.
Bring to boiling. Add rice, reduce heaat to medium-low simmer, covered 45 minutes or until beef and rice are tender. Salt & pepper to taste. Spoon into soup bowls.
Serving Size: 8
Bring to boiling. Add rice, reduce heaat to medium-low simmer, covered 45 minutes or until beef and rice are tender. Salt & pepper to taste. Spoon into soup bowls.
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 203.1
- Total Fat: 12.0 g
- Cholesterol: 39.1 mg
- Sodium: 692.6 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 3.3 g
- Protein: 14.3 g
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