Cole Slaw-Apple-Onion Fry
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 1/2 cups of Classice Cole Slaw - Dole1/2 cup Red Apple (washed -not peeled)1/2 cup Golden Delicious Apple (washed -not peeled)1 cup onion (diced or sliced -your preference)Olive Oil Cooking Spray
Spray bottom of skillet
Put in the onion - cook until semi tender and lightly browned
Add apples and cole slaw
Fry until desired texture.
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(I remove the skillet from the heat and cover with a lid while I am making the pork chops. )
Just before the pork chops have reached your desired wellness --cover them with the Cole Slaw-Apple-Onion Fry - remove them from the heat - cover with a lid to keep warm while you plate your other food)
Serve the Cole Slaw-Apple-Onion Fry over your 3oz pork chops with whatever other vegetable you wish.
3 Servings
Hope you enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user DJSTRIC.
Put in the onion - cook until semi tender and lightly browned
Add apples and cole slaw
Fry until desired texture.
------------------------------------------------------------------
(I remove the skillet from the heat and cover with a lid while I am making the pork chops. )
Just before the pork chops have reached your desired wellness --cover them with the Cole Slaw-Apple-Onion Fry - remove them from the heat - cover with a lid to keep warm while you plate your other food)
Serve the Cole Slaw-Apple-Onion Fry over your 3oz pork chops with whatever other vegetable you wish.
3 Servings
Hope you enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user DJSTRIC.
Nutritional Info Amount Per Serving
- Calories: 159.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 29.8 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 8.3 g
- Protein: 3.1 g
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