taco casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1b 95% extra lean ground beefRefried beans, ROSARITA, refried beans, traditional, 2 cupGreen Peppers (bell peppers), 0.5 cup, choppedOnions, raw, .5 cup, chopped *Rotel Diced Tomatoes w Lime Juice & Cilantro (2.5 servings in 10oz can), 2.5 serving*Hatch Enchilada Sauce Fire Roasted Tomato, 2 cupLa Tortilla Factory, Large Original Low Carb Tortilla, 4 serving*McCormick Original Taco Seasoning, 36 gram(s) *Food Club Finely Shredded Mexican Cheese, 3 cup
take a 9x13 glass pan and spread the bottom with some enchilada sauce dip the four tortillas in sauce until covered on both sides. set aside.
Brown ground beef with onions and bell peppers, add taco seasoning but leave out the water it calls for on the package instead add in the can of rotel undrained , the can of enchilada sauce and the refried beans. Bring to a boil and then simmer for 5 minutes. Take two of the tortillas and place in pan, put half of the beef and bean mixture and spread on top then 1/2 the cheese and put on top of that repeat again ending with the cheese on top. Bake in 400 degree oven for 20-25 minutes. Let cool. Makes 8 servings.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MELONY34.
Brown ground beef with onions and bell peppers, add taco seasoning but leave out the water it calls for on the package instead add in the can of rotel undrained , the can of enchilada sauce and the refried beans. Bring to a boil and then simmer for 5 minutes. Take two of the tortillas and place in pan, put half of the beef and bean mixture and spread on top then 1/2 the cheese and put on top of that repeat again ending with the cheese on top. Bake in 400 degree oven for 20-25 minutes. Let cool. Makes 8 servings.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MELONY34.
Nutritional Info Amount Per Serving
- Calories: 432.5
- Total Fat: 24.9 g
- Cholesterol: 79.3 mg
- Sodium: 1,501.0 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 10.6 g
- Protein: 29.3 g
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