Vegetarian Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cans (15 oz) Diced Tomatoes, with juice2 cans (15 oz) Pinto or Black Beans (drained, rinsed)2 cans (15 oz) Kidney Beans (drained, rinsed)1 Green Bell Pepper, chopped3/4 cup water or dry red wine1 small onion, chopped3/4 cup celery, chopped3 cloves garlic, minced1 1/2 cups water1 tbsp chili powder1/2 tsp cumin1 tbsp fresh cilantro, chopped or 1 tsp dried1/4 cup tomato paste
Makes 8 servings
Saute the green pepper, onion, celery, and garlic with the wine over medium high heat for 6 to 7 minutes, or until vegetables are tender.
Add the remaining ingredients, stir well.
Bring to boil, reduce heat, cover, and simmer, stirring occasionally for 45 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user RAINBOWLOTUS.
Saute the green pepper, onion, celery, and garlic with the wine over medium high heat for 6 to 7 minutes, or until vegetables are tender.
Add the remaining ingredients, stir well.
Bring to boil, reduce heat, cover, and simmer, stirring occasionally for 45 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user RAINBOWLOTUS.
Nutritional Info Amount Per Serving
- Calories: 276.2
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 969.4 mg
- Total Carbs: 53.5 g
- Dietary Fiber: 18.9 g
- Protein: 15.7 g
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