Quick and Easy Meat Loaf
- Number of Servings: 8
Ingredients
2 pounds lean ground beef2 eggs1/2 cup bread crumbs1/4 - 1/2 cup of milk1/2 tsp garlicsaltpepper1/2 cup BBQue sauce
Mix together the beef, eggs, crumbs, milk and spices. Place into a loaf pan greased with spray oil. Spread the BBQue sauce over the top.
Bake in a 350 degree oven for 45 mins - 1 hour
Serving Size: Makes 8 - 1" wide servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHELLBOAZ.
Bake in a 350 degree oven for 45 mins - 1 hour
Serving Size: Makes 8 - 1" wide servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHELLBOAZ.
Nutritional Info Amount Per Serving
- Calories: 235.6
- Total Fat: 10.2 g
- Cholesterol: 112.5 mg
- Sodium: 353.0 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.6 g
- Protein: 27.4 g
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