HCG Egg Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Egg Salad4 Hardboiled Eggs (discard 3 yolks), finely chopped1 Tbsp Milk, or fat free RanchSquirt of Mustard a few drops vinegarSalt and Pepper to tasteLettuce leaves (or make a tossed salad for your veggies), optional
Mix everything up as desired and serve over lettuce leaves or use as the dressing for a tossed salad.
Note: Lettuce or salad is not included in the nutrition information. Count it separately.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
Note: Lettuce or salad is not included in the nutrition information. Count it separately.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
Nutritional Info Amount Per Serving
- Calories: 130.1
- Total Fat: 5.8 g
- Cholesterol: 186.5 mg
- Sodium: 233.1 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 18.8 g
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