Avocado spread for chicken sandwich

Name: Avocado spread for chicken sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 avocado without skin or seed mashed; 1 tbsp lime; 1 tsp minced garlic; 1 tbsp red onion chopped

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 avocado without skin or seed mashed1 tbsp lime1 tsp minced garlic1 tbsp red onion chopped

Directions

Mash avocado and add all ingredients.

Serving Size: 2 tbsps each on four sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user BERLYD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 75.2
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 4.5 g
Dietary Fiber: 3.0 g
Protein: 0.9 g

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