Chilli con carne
- Number of Servings: 4
Ingredients
Serving Size: Makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user SARA090222.
Tin of Chopped Tomatoes in Tomato JuiceChickpeas (garbanzo beans)Lentils, 1 cup*Bell Pepper - Red - 1 largechipotle BBQ sauce, 2 tbsp*Extra Virgin Olive Oil, 1 tbsp 1 medium OnionCelery, raw, 1 stalk, largeGarlic, 2 clovesBeans, red kidney, 1 cup *Pork, Lean Mince, Uncooked, 200 gramsGround beef, extra lean, 200 grams
Serving Size: Makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user SARA090222.
Nutritional Info Amount Per Serving
- Calories: 393.7
- Total Fat: 15.2 g
- Cholesterol: 34.5 mg
- Sodium: 400.0 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 10.9 g
- Protein: 30.2 g
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