Green carrot orange smoothie

Name: Green carrot orange smoothie Recipe
Yield: 4
Ingredients: Carrots raw 2 carrot (7-1/2) (remove); Kale 1 cup chopped (remove); Grapes 1 cup seedless (remove); Oranges 1 fruit (2-5/8 dia) (remove); Water tap 2 cup (8 fl oz) (remove); Granulated Sugar 1 tsp (remove)

Number of Servings: 4

Ingredients

Carrots, raw, 2 carrot (7-1/2") (remove)Kale, 1 cup, chopped (remove)Grapes, 1 cup, seedless (remove)Oranges, 1 fruit (2-5/8" dia) (remove)Water, tap, 2 cup (8 fl oz) (remove)Granulated Sugar, 1 tsp (remove)

Directions

Put everything together in Vitamix and blend

Serving Size: 4- 8oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user HEMAMALINI100.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 58.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 35.4 mg
Total Carbs: 14.2 g
Dietary Fiber: 2.6 g
Protein: 1.4 g

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