Beefy Spanish Rice

Name: Beefy Spanish Rice Recipe
Prep time: 10 min
Cook time: 65 min
Total time: 75 min
Yield: 8
Ingredients: 1 cup uncooked brown rice; 1 pound lean ground beef; 1 medium onion chopped; 1 can 28 ounces stewed tomatoes; 1 teaspoon celery salt; 1 teaspoon salt; 1 teaspoon honey; 1/2 teaspoon garlic salt; 1/2 teaspoon papper; 1 cup shredded cheddar cheese low fat

(4)

Minutes to Prepare: 10
Minutes to Cook: 65

Number of Servings: 8

Ingredients

1 cup uncooked brown rice1 pound lean ground beef1 medium onion chopped1 can 28 ounces stewed tomatoes1 teaspoon celery salt1 teaspoon salt1 teaspoon honey1/2 teaspoon garlic salt1/2 teaspoon papper1 cup shredded cheddar cheese low fat

Directions

Cook rice according to directions. In a skillet cook beef and onion, drain . Stir in tomatoes, seasonings and rice.
Transfer to greased casserole dish. Cover and bake at 350 for 50-55- minutes. Sprinle with cheese and bake uncovered for 5-10 minutes to melt cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user SOOZIE5.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 262.1
Total Fat: 17.5 g
Cholesterol: 59.9 mg
Sodium: 504.4 mg
Total Carbs: 10.4 g
Dietary Fiber: 1.0 g
Protein: 15.2 g

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Member Reviews

MDBARROWS
I didn't bake in the oven, I just let it simmer on stovetop because of lack of time, but this was a GREAT dish! My husband also loved it! Thank you for sharing it! - 10/28/11
DANARENEE772
This was great!!! I am Irish, and my honey is Puerto Rican.. So I try to mix up the recipes now and then to accomodate both of our home style taste... This was awesome, so easy - I added some chopped green pepper and some onion powder - but besides that I followed the recipe.. Good Job! - 9/16/08
JILLYBEAN16
This is good and easy and my 1 year old loves it! - 4/6/09
KEDWARDS1026
I am going to try this tonight. Sounds delicious! - 9/2/08
SWIBELLA
This was fantastic. i did add red peppers for personal preference and used tomatoes with peppers because that's what i had in my cupboard. I didn't bake it for 50 minutes due to time constraints but i'm sure it would only improve the flavor. - 7/17/08