Salmon, lentils and whole cranberry sauce

Name: Salmon, lentils and whole cranberry sauce Recipe
Yield: 1
Ingredients: I came up with this pairing off the cuff to jazz up the lentils. This serves one person.; Cook lentils in approximately a cup of water adding more if it needed. Add in frozen spinach half way through the cooking proces. I cook my lentils around 20 minutes watching constantly to see if I need to add more water.; Sqeeze the lemon over the fish and spice it according to your taste. I enjoy pepper or a middle eastern spice mix on mine. Put under the broiler for 7 minutes.; Plate the fish and lentils and side with a quarter cup of whole berry cranberry sauce. The cranberry adds a great zip to the sour of the lemon and the blah of the lentils.

Number of Servings: 1

Ingredients

I came up with this pairing off the cuff to jazz up the lentils. This serves one person.Cook lentils in approximately a cup of water, adding more if it needed. Add in frozen spinach half way through the cooking proces. I cook my lentils around 20 minutes, watching constantly to see if I need to add more water. Sqeeze the lemon over the fish and spice it according to your taste. I enjoy pepper, or a middle eastern spice mix on mine. Put under the broiler for 7 minutes.Plate the fish and lentils, and side with a quarter cup of whole berry cranberry sauce. The cranberry adds a great zip to the sour of the lemon and the blah of the lentils.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user TEXMEZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 459.2
Total Fat: 9.8 g
Cholesterol: 80.5 mg
Sodium: 381.4 mg
Total Carbs: 52.5 g
Dietary Fiber: 11.7 g
Protein: 40.8 g

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