Gluten-Free Chicken and Veggie Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Bag of frozen mixed veggies of your choice, gluten-free cream soup of your choice (used Progresso Cream of Mushroom for this recipe), Corn Chex, Foster Farms grilled chicken - precooked (or you can cook your own...this is the super-quick version).
Defrost the frozen veggies in the 9x11 glass dish. Toss in the chicken. Dump the can of soup on top. Mix. Crush the Corn Chex on top. Bake for 30 minutes. DONE!
Serving Size: Makes one 9x11 glass dish - cut into 9 individual servings
Number of Servings: 9
Recipe submitted by SparkPeople user QUIXOTE322.
Serving Size: Makes one 9x11 glass dish - cut into 9 individual servings
Number of Servings: 9
Recipe submitted by SparkPeople user QUIXOTE322.
Nutritional Info Amount Per Serving
- Calories: 173.3
- Total Fat: 3.7 g
- Cholesterol: 9.3 mg
- Sodium: 283.1 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 5.7 g
- Protein: 12.1 g
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