Greek Yogurt Ranch Dip/Dressing

Name: Greek Yogurt Ranch Dip/Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 6oz container of 0% fat greek yogurt plain; 1/3t garlic powder; 1 t fresh garlic (about 1 large clove); 1 t raw red onion; 1/2 t dried parsley; 1/4 t dill seed; 1/4 t celery salt

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 6oz container of 0% fat greek yogurt, plain1/3t garlic powder1 t fresh garlic (about 1 large clove)1 t raw red onion1/2 t dried parsley1/4 t dill seed1/4 t celery salt

Directions

Combine all ingredients in a blender or food processor and process until smooth. Yogurt will turn liquid-y when processed.

Serving Size: 3 2-ounce servings

Number of Servings: 1

Recipe submitted by SparkPeople user ROSENCRANTZ811.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 110.5
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 81.6 mg
Total Carbs: 9.2 g
Dietary Fiber: 0.4 g
Protein: 18.5 g

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