vegetarian taco soup

Name: vegetarian taco soup Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 12
Ingredients: I envelope taco seasoning; 1 envelope hidden valley ranch dressing mix; Morning star griller's recipe crumbles - optional; 1 can whole corn; 1 can black beans drained; 1 can kidney beans drained; 1 can diced tomatoes; 1 can rotel tomatoes; 2 cups water; 1 chopped onion

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 12

Ingredients

I envelope taco seasoning1 envelope hidden valley ranch dressing mixMorning star griller's recipe crumbles - optional1 can whole corn1 can black beans drained1 can kidney beans drained1 can diced tomatoes 1 can rotel tomatoes 2 cups water1 chopped onion

Directions

add all ingredients to slow cooker and heat on high for 2 hours

Serving Size: makes 12 1.5 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MARCIEBRYANT1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 142.6
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 481.3 mg
Total Carbs: 22.9 g
Dietary Fiber: 6.4 g
Protein: 10.1 g

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