Pam's Strawberry Banana Smoothie

Name: Pam''s Strawberry Banana Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: Add to blender a little at a time:; 3 small bananas; 2 cups cleaned strawberries; 8 oz. fat free yogurt; 3 scoops protein powder; 1/2 c 1% milk

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

Add to blender a little at a time:3 small bananas2 cups cleaned strawberries8 oz. fat free yogurt3 scoops protein powder1/2 c 1% milk

Directions

Blend together in blender until smooth. Makes three 8 oz. servings. I store mine in the fridge in a covered pitcher for a couple of days. Just stir or shake it up before serving.

Number of Servings: 3

Recipe submitted by SparkPeople user PSWAP57.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 240.4
Total Fat: 1.6 g
Cholesterol: 3.7 mg
Sodium: 146.6 mg
Total Carbs: 45.5 g
Dietary Fiber: 4.8 g
Protein: 14.0 g

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