Alissa's Slow Cooker Beef Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1.5 lbs top round or other beef cut suitable for slow cooker1 tbsp. oil (vegetable, olive)1 64 oz. can tomato or vegetable juice 2 cans mixed vegetables, frozen mixed or any combination of fresh works, too1 can yellow sweet corn1 medium onion, diced1 tblsp. dried parsleysalt, pepper, and/or hot sauce to taste
Trim fat from beef. Meanwhile, heat 1 tbsp oil in a skillet large enough for beef roast. Brown beef in skillet. Transfer beef to crock pot, pour a small amount of water in hot skillet and heat until the browned bits are incorporated in the water. Pour this water into the crock pot. Add diced onions. You may add 1/4 cup soy sauce, Worcestershire sauce, or 1/2 a beef a boullian cube if you wish. Set cooker on low and cook for 8 - 10 hours. When beef is very soft, remove from cooker and let cool anough to shred. I drain the crock pot at this point then add the juice, vegetables and seasonings. Turn cooker to high and let simmer for an hour or 2. Adjust seasoning if necessary.
Serving Size: makes 20 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user SWTNDSPCY.
Serving Size: makes 20 1 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user SWTNDSPCY.
Nutritional Info Amount Per Serving
- Calories: 120.1
- Total Fat: 3.1 g
- Cholesterol: 32.6 mg
- Sodium: 269.6 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.0 g
- Protein: 13.0 g
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