Mug Brownie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp flour1.5 tbsp sugar2 tbsp cocoa powder (unsweetened)1 tbsp water1.5 tbsp applesauce (unsweetened)
mix dry ingredients thoroughly in mug, then add in wet ingredients and again mix thoroughly
microwave on high for 1-1.5 minutes, the brownie will be semi-soft and chewy - don't overcook or it'll harden quickly
Serving Size: makes 1 mug brownie
microwave on high for 1-1.5 minutes, the brownie will be semi-soft and chewy - don't overcook or it'll harden quickly
Serving Size: makes 1 mug brownie
Nutritional Info Amount Per Serving
- Calories: 163.4
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 4.3 g
- Protein: 3.8 g
Member Reviews