Irish Cheese Tart with Almond Flour Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Crust:Almond Butter3 tbs butterPie Filling (I used turkey):1/2 oz Kerrygold butter1 small onion1 clove garlic, crushed or finely chopped3 slices back bacon, and cut into strips8 button mushrooms, wiped and cut into thick slices6 cherry tomatoes, halved6oz Dubliner cheese, grated1 cup skimmed milk3 medium size eggs, beaten1oz pack fresh Mediterranean herbs, finely chopped1 teaspoon whole grain mustardSalt and freshly ground black pepper
For Almond Flour Crust: Melt butter, mix with almond flour and mold into pie dish. Bake for 10 mins.
For filling:
Melt the butter and cook the onions until softened but not browned.
Add the garlic, bacon and mushrooms, then cook for a further 5 minutes.
Spoon the mixture into the pastry base, adding the tomato halves and
sprinkle over the Dubliner cheese.
In a jug mix together the milk, eggs, herbs, mustard and seasoning and pour
over the filling.
Bake for approximately 30 minutes until the filling is just firm to touch,
then serve with a salad.
Serves 4-6
Serving Size: Makes 4 or more servings
Number of Servings: 4
Recipe submitted by SparkPeople user KASH22.
For filling:
Melt the butter and cook the onions until softened but not browned.
Add the garlic, bacon and mushrooms, then cook for a further 5 minutes.
Spoon the mixture into the pastry base, adding the tomato halves and
sprinkle over the Dubliner cheese.
In a jug mix together the milk, eggs, herbs, mustard and seasoning and pour
over the filling.
Bake for approximately 30 minutes until the filling is just firm to touch,
then serve with a salad.
Serves 4-6
Serving Size: Makes 4 or more servings
Number of Servings: 4
Recipe submitted by SparkPeople user KASH22.
Nutritional Info Amount Per Serving
- Calories: 483.1
- Total Fat: 37.3 g
- Cholesterol: 235.8 mg
- Sodium: 645.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.1 g
- Protein: 28.6 g
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