Mushroom and Onion Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 large eggs, 1 cup fresh mushrooms sliced, 1/4 cup green onions, salt and pepper to taste, 1 slice whole wheat bread, 1 tsp margarine (becel)
cook mushrooms and onions first. beat eggs with 1 tbsp of milk, pour into frying pan, scoop sides up with spatula, cook.
Add mushrooms and onions.
Number of Servings: 1
Recipe submitted by SparkPeople user NIECENBABE.
Add mushrooms and onions.
Number of Servings: 1
Recipe submitted by SparkPeople user NIECENBABE.
Nutritional Info Amount Per Serving
- Calories: 369.6
- Total Fat: 20.3 g
- Cholesterol: 425.0 mg
- Sodium: 370.0 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 4.6 g
- Protein: 20.1 g
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